Hey my ladies!! 💃🏼💃🏼 I see you more and more lifting weights, becoming stronger, fitter and leaner. It’s so amazing to witness it and I just want to see more 😍😍 There’s nothing I love more than seeing at the gym a lot of strong woman.🏋🏼‍♀️ • So if you are reading this and you are just walking on your treadmill or doing some cardio on the cross trainer - get the fuck up and lift some weights. Join the gang. It’s 2019, we ALL know that you’re not gonna look like a bodybuilder, especially if you are trying to lose weight and you’re in a caloric deficit. So stop being afraid, start being stronger and it will be the best thing you’ll ever do to yourself, to your body, to your physical and mental health. • Byyyyye I’m going to lift something heavy 👋🏼


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